Your body does so much—it's time to give it the care it deserves! Whether you're pregnant, newly postpartum, nursing, or simply in need of deep relaxation, I offer specialized bodywork to help you feel your best.

Prenatal Massage: Certified Care for Every Trimester

As a certified prenatal massage therapist, I provide safe, effective bodywork for every stage of pregnancy. Whether you’re in your first, second, or third trimester, prenatal massage can help you feel more comfortable and supported as your body changes.

Prenatal massage can:

Relieve tension and discomfort in the back, hips, pelvis, shoulders, and neck

Reduce pregnancy-related swelling & improve circulation

Release belly tension from your growing baby, providing more space and comfort

Promote relaxation, reduce stress, and improve sleep

I use comfortable, supported positioning to ensure your safety and relaxation throughout your session. Whether you’re looking for pain relief, preparing your body for birth, or just need a moment to recharge, this is your time to relax and reconnect with your body.

Postpartum Massage:

Your body is still healing after birth, and postpartum massage can provide much-needed relief and support during this transition.

These sessions help:

Soothe back, neck, and shoulder pain

Improve circulation and reduce postpartum swelling

Support deep relaxation and emotional well-being

Postpartum massage can be scheduled as soon as you are feeling up to coming in.

Lactation Support:

I offer Therapeutic Breast Massage, which utilizes specialized massage techniques and hot stones to help calm engorgement and release plugged ducts—especially stubborn and recurring ones! This massage promotes lymph fluid movement and reduces inflammation, allowing milk to flow more easily.

After your Therapeutic Breast Massage, it’s very beneficial to nurse your baby or pump. If you’d like, I can also apply Kinesio tape to the breast, ensuring that the placement is appropriate so it does not interfere with your baby’s latch or pump flange. This gentle lifting of the skin allows fluid to flow, which can continue to reduce edema and further improve milk flow after you leave your appointment.

Many moms experience immediate relief and less pain and I will show you techniques to continue the healing at home. Generally 1 -2 sessions is all that’s needed.

Craniosacral Therapy (CST):

CST is a gentle, hands-on therapy that helps release tension and restore balance in the body.

This approach is especially beneficial for:

Chronic neck, shoulder, and jaw tension

Headaches and migraines

Stress and nervous system regulation

Pelvic and sacral alignment, particularly postpartum

CST works with your body’s natural rhythms, using light touch to encourage deep relaxation and healing. It’s a wonderful way to reset your system—can be added to any massage therapy session, no additional charge!

Full-Body Relaxation Massage

Sometimes, you just need a break! Enjoy a full-body massage designed to melt away stress and leave you feeling refreshed and recharged.

Perfect for:

Tired moms who need self-care

Anyone carrying stress in their neck, shoulders, and back

Anyone looking to unwind in a peaceful space

Let’s Make Time for You

Whether you're looking for targeted therapeutic work or a moment to relax, I’m here to support your self-care journey.

Book a session today and give your body the care it deserves!